What you put in your body matters. Clean water, longevity-focused eating, metabolic health, and the full file on what you're actually consuming.
2 articles
From pineal gland calcification to pharmaceutical hormones in tap water — here is the full file on what is actually coming out of your faucet and what I did about it.
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RO water removes virtually all contaminants, including the ones that matter for longevity. But it also strips minerals. Here's the full setup I use and why it's worth the investment.
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